med bal twist on Bosu

med bal twist on Bosu

P1030720

Well done Sue!

Well done Sue!

Crunches on Stability Ball

Crunches on Stability Ball

P1040378

Great works ladies

Great works ladies

Check out those Gals!!

Check out those Gals!!

Balance & Core stability

Balance & Core stability

Russian twist

Russian twist

criss cross

criss cross