Personal Training Package First Time Client Special

2 sessions+ Personal Program + Fitness Assessment  Special $150 *$180 value You save  $30

3 sessions + Personal Program + Fitness Assessment + Nutrition & Wellness consultation  Special $250  *295 value You save $45

Personal Training Packages starts at $52 and semi- private packages start at $75

Personal Program , Plus 1 hour Training session   $75

Fitness Assessments Testing includes: Body composition,blood pressure, resting heart rate,target heart rate for cardiovascular efficiency,measurements,muscular strength,cardiovascular endurance, and  flexibly.

Starting at $35

Packages

Starter Package

1 hour nutrition consultation and a 30 min follow-up session, 3 personal training sessions, 1 fitness assessment plus a program design     $320                                                                                                                                      

Fitness Package

1 hour nutrition consultation and a 30 min follow-up session, 5 personal training sessions, 1 fitness assessment plus a program design     $420                                                                                                                                       

Lifestyle Package

1 hour nutrition consultation and  two 30 min follow-up sessions,10 personal training sessions,1 fitness assessment plus a program design    $680                                                                                                                                  

Premium Lifestyle Package 

1 hour nutrition consultation and two 30 min follow-up sessions, 20 personal training sessions, 2 fitness assessment plus 2 programs design       $1250

All pricing are subject to GST