Personal Training
Personal Training Package FIrst Time Client Special
2 sessions+ Personal Program + Fitness Assessment Special $140 *$180 value You save $40
3 sessions + Personal Program + Fitness Assessment + Nutrition & Wellness consultation Special $230 *295 value You save $65
Personal Training Packages starts at $52 and semi- private packages start at $75
Fitness Assessments Testing includes: Body composition,blood pressure, resting heart rate,target heart rate for cardiovascular efficiency,mesurements,muscular strength,cardiovascular endurance, and flexibily.
Starting at $35
Packages
Starter Package
1 hour nutrition consultation and a 30 min follow-up session, 3 personal training sessions, 1 fitness assessment plus a program design $320
Fitness Package
1 hour nutrition consultation and a 30 min follow-up session, 5 personal training sessions, 1 fitness assessment plus a program design $420
Lifestyle Package
1 hour nutrition consultation and two 30 min follow-up sessions,10 personal training sessions,1 fitness assessment plus a program design $680
Premium Lifestyle Package
1 hour nutrition consultation and two 30 min follow-up sessions, 20 personal training sessions, 2 fitness assessment plus 2 programs design $1250
All pricing are subject to GST