Personal Training Package FIrst Time Client Special

2 sessions+ Personal Program + Fitness Assessment  Special $140 *$180 value You save  $40

3 sessions + Personal Program + Fitness Assessment + Nutrition & Wellness consultation  Special $230  *295 value You save $65

 

Personal Training Packages starts at $52 and semi- private packages start at $75

 

Fitness Assessments Testing includes: Body composition,blood pressure, resting heart rate,target heart rate for cardiovascular efficiency,mesurements,muscular strength,cardiovascular endurance, and  flexibily.

Starting at $35

 

Packages

Starter Package

1 hour nutrition consultation and a 30 min follow-up session, 3 personal training sessions, 1 fitness assessment plus a program design     $320                                                                                                                                      

 

Fitness Package

1 hour nutrition consultation and a 30 min follow-up session, 5 personal training sessions, 1 fitness assessment plus a program design     $420                                                                                                                                       

 

Lifestyle Package

1 hour nutrition consultation and  two 30 min follow-up sessions,10 personal training sessions,1 fitness assessment plus a program design    $680                                                                                                                                  

 

Premium Lifestyle Package 

1 hour nutrition consultation and two 30 min follow-up sessions, 20 personal training sessions, 2 fitness assessment plus 2 programs design       $1250

All pricing are subject to GST